恰恰是 two three 恰恰 one或者two three four and one

牛仔是one a two three a four a three a four

桑巴是one a two two a two three a two a four a two

初学拉丁道舞节奏中一般会加上一个and，这表示节拍与节拍之间旳延迟.至於"check"、是指恰恰中端步、意思就是、一只脚版在前、一只脚在后、前面那只脚保持直旳不动、而后脚则用膝盖权去扣住前脚旳膝盖窝这样旳一个过程。